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Create the body of your dream!

Forget about diet, about depriving yourself from calories, exhausting your body with intensive physical activities!

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Lilly@bodymindcare

Aug 5, 20233 min read

How to create money with what you have

Start learning to save money today with these tips and free excel spreadsheet to use.

Lilly@bodymindcare

Jul 24, 20235 min read

When falling asleep becomes a nightmare...

Get a free Audio to listen to at night! (at the end of the post). It is time to talk about sleeping issues... It is more common than we...

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Lilly@bodymindcare

Jul 19, 20233 min read

A simple exercise my clients love doing because they see positive changes in their life.

This exercise is so simple, yet super effective to rewire your brain! I apply it in my daily life, and it is one of the exercises I give...

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Lilly@bodymindcare

May 9, 20235 min read

Raynor massage a career change Opportunity!

... Or an addition to your toolbox if you are already a massage therapist. Are you happy and beaming in your current job? Do you feel...

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Lilly@bodymindcare

May 4, 20234 min read

NEW - What is your gift? Podcast-Interview

There is a common trait I find in anyone coming for a hypnotherapy program: They feel stuck in life, they feel they want to do something...

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Lilly@bodymindcare

Apr 23, 20235 min read

Release pain and more with self-hypnosis workshops

"My fear from spiders is gone" "My knot in the stomach disappeared, I can't believe it!" "This foggy head I felt constantly, is gone!" "I...

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Lilly@bodymindcare

Apr 21, 20234 min read

7 shocking reasons why people suffer from anxiety

Anxiety is everywhere. We look around, in our life, in our family, friends, colleagues... we know someone close who is suffering from...

Lilly@bodymindcare

Apr 9, 20236 min read

Learn self-Hypnosis to reduce anxiety

You have an incredible Unconscious mind that is waiting for you to relax and let the magic happens. Self-hypnosis is an incredible,...

Lilly@bodymindcare

Apr 4, 20232 min read

How "hard" do we need to hit the bottom before we "wake up" to our true self?

How long can we go on with our own pain and misery? Depression, diseases, anxiety, panic attacks, guilt, shame, anger, addictions... When...

Lilly@bodymindcare

Mar 29, 20233 min read

New updates and last news for Body Mind Care

Hello everyone, Time is flying, as usual... and I can't believe that we are about to enter into April 2023... and with that, it brings...

Lilly@bodymindcare

Mar 26, 20233 min read

If you had everything, what would you like to be remembered for?

Imagine for a moment that you have everything you need in life. Perfect relationship, perfect finances, perfect work-balance. You don't...

Lilly@bodymindcare

Mar 23, 20232 min read

How can your poverty mindset curse your life?

How is your relationship with money? What do you say about people that are 'rich'? Are you secretly jealous, angry, disgusted with people...

Lilly@bodymindcare

Mar 17, 20235 min read

When we bottle up our emotions... a mess is guaranteed in the long run.

Last February, I went for an advanced Raynor massage course in Australia. I have been practicing Raynor massage for the last 6 years with...

Lilly@bodymindcare

Mar 11, 20235 min read

Get a discount on Raynor massage or Reflexology!

Have you ever felt lighter and transformed after a healing massage? Raynor massage/bodywork and reflexology work at a deep level and help...

Lilly@bodymindcare

Mar 4, 20232 min read

What are the consequences of our thoughts in our lives?

If our thoughts create our reality, what kind of thoughts do we have? And more importantly, do we attach to them? A study shows that we...

Lilly@bodymindcare

Jan 19, 20234 min read

3 things you have learned about yourself in 2022

A New Year, a New start? Already 2023! it's hard to believe how fast everything is going! Every year is like the end of a chapter of our...

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Lilly@bodymindcare

Jan 7, 20232 min read

3 things you have learned about yourself in 2022

A New Year, a New start? Already 2023! it's hard to believe how fast everything is going! Every year is like the end of a chapter of our...

Lilly@bodymindcare

Jan 7, 20232 min read

Nurture yourself and support your community!

Friday 9th of December 7-9pm At Flow Space, Alexandra Come for a body and soul immersion of light and sound ! All profit goes toward...

Lilly@bodymindcare

Nov 28, 20222 min read

Workshop: Create abundance and wealth with self-hypnosis

Learn how to release poverty mindset and attract abundant wealth in your life. To book, click here.

Lilly@bodymindcare

Sep 28, 20221 min read