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Lilly@bodymindcare
Apr 9, 20236 min read
7 shocking reasons why people suffer from anxiety
Anxiety is everywhere. We look around, in our life, in our family, friends, colleagues... we know someone close who is suffering from...
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Lilly@bodymindcare
Apr 4, 20232 min read
Learn self-Hypnosis to reduce anxiety
You have an incredible Unconscious mind that is waiting for you to relax and let the magic happens. Self-hypnosis is an incredible,...
290
Lilly@bodymindcare
Mar 29, 20233 min read
How "hard" do we need to hit the bottom before we "wake up" to our true self?
How long can we go on with our own pain and misery? Depression, diseases, anxiety, panic attacks, guilt, shame, anger, addictions... When...
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Lilly@bodymindcare
Mar 26, 20233 min read
New updates and last news for Body Mind Care
Hello everyone, Time is flying, as usual... and I can't believe that we are about to enter into April 2023... and with that, it brings...
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Lilly@bodymindcare
Mar 23, 20232 min read
If you had everything, what would you like to be remembered for?
Imagine for a moment that you have everything you need in life. Perfect relationship, perfect finances, perfect work-balance. You don't...
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Lilly@bodymindcare
Mar 17, 20235 min read
How can your poverty mindset curse your life?
How is your relationship with money? What do you say about people that are 'rich'? Are you secretly jealous, angry, disgusted with people...
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Lilly@bodymindcare
Mar 11, 20235 min read
When we bottle up our emotions... a mess is guaranteed in the long run.
Last February, I went for an advanced Raynor massage course in Australia. I have been practicing Raynor massage for the last 6 years with...
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Lilly@bodymindcare
Mar 4, 20232 min read
Get a discount on Raynor massage or Reflexology!
Have you ever felt lighter and transformed after a healing massage? Raynor massage/bodywork and reflexology work at a deep level and help...
740
Lilly@bodymindcare
Jan 19, 20234 min read
What are the consequences of our thoughts in our lives?
If our thoughts create our reality, what kind of thoughts do we have? And more importantly, do we attach to them? A study shows that we...
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Lilly@bodymindcare
Jan 7, 20232 min read
3 things you have learned about yourself in 2022
A New Year, a New start? Already 2023! it's hard to believe how fast everything is going! Every year is like the end of a chapter of our...
160
Lilly@bodymindcare
Nov 28, 20222 min read
Nurture yourself and support your community!
Friday 9th of December 7-9pm At Flow Space, Alexandra Come for a body and soul immersion of light and sound ! All profit goes toward...
260
Lilly@bodymindcare
Sep 28, 20221 min read
Workshop: Create abundance and wealth with self-hypnosis
Learn how to release poverty mindset and attract abundant wealth in your life. To book, click here.
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Lilly@bodymindcare
Sep 17, 20223 min read
What type of Emotional Eater are you?
When it comes to food, it is often hard to pinpoint why we go back to the pantry. Here are a few exercises to help you to overcome the issue
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Lilly@bodymindcare
Aug 17, 20224 min read
What are your limiting beliefs?
What is a limiting belief? A limiting belief is something that you totally integrated as ‘true’ but is limiting you in your personal...
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Lilly@bodymindcare
Jul 20, 20225 min read
Are you experiencing some stress, worry or anxiety in your life?
“Hi mate, how are you doing?” This is such an important question, yet we tend to hide our feeling with the famous ‘not too bad’ or...
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Lilly@bodymindcare
Apr 28, 20222 min read
Sound Healing and Stress Release Workshop - Queenstown 29th of May
This 3 hours workshop is for anyone experiencing stress, anxiety, fear, burn out or any heavy emotion preventing you to feel and be free...
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Lilly@bodymindcare
Apr 28, 20223 min read
Take care of yourself this winter
Winter is coming... The leaves are falling down signaling the time to slow down, to take a break and look around. All our senses are...
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Lilly@bodymindcare
Apr 20, 20222 min read
Free writing at flow space
Earlier this month I went to Flow Space Yoga. Every first Friday of the month we have a moon circle gathering. The last one was about the...
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Lilly@bodymindcare
Dec 18, 20212 min read
FREE Group Meditation for the Solstice 2021 at 69 Boulton Rd (Cob Cottage) by the Dam
Free group meditation at the Butcher Dam on 21/12/21 at 7pm.
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Lilly@bodymindcare
Nov 30, 20212 min read
Get Cancer Support with Hypnotherapy
Have you been diagnosed with cancer recently? Do you feel emotionally overwhelmed?
Get an emotional support over a several weeks program.
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