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Our thoughts shape our reality, trapping us in negative patterns. By becoming aware and observing them, we can transform our lives.

Check for the "Special Winter 2024" at the end of the post! Here are the 3 new recordings available now: Option 19 - Surrender - Trust...

An Invitation to Start Looking Inward. As some of you know, I returned from France a few weeks ago. It was time to see my family after...

Seven years ago, I received a diagnosis of pre-cell cancer, which was the stage right before stage 1 cancer. Since that time, my focus...

When you start trusting and listening to your intuition, life unfolds in the most beautiful ways. As some of you may already know, I have...

Ready to break free from the confines of scarcity and step into a world of abundance? Join us for an empowering 1-hour online workshop...

Learn the reasons why as an entrepreneur you struggle with doubts, anxiety, self-sabotage and finances.

Did you know that there are different techniques of hypnosis? This post is not to talk about all the differences (I know only 5 of them...

Or when an event becomes traumatic for the body. You were not born with trauma, somewhere in your past, an event (or several) created a...

This morning I had a great discussion with my dad who lives in France. We don't talk very often, but when we do, I really enjoy our...

Do you dream to create a business with what you love doing? Starting your own business is a process that can be very daunting for a lot...

And where it goes wrong... Puppies are cute, they are fun, playful, adventurous, fearless… until your patience finds its limit. I can...

Who never heard someone telling you to slow down? Me? Plenty of times! And to be honest, I need a reminder quite often. Whether you are a...

Did you know that a few years back, while I was giving a 1 hour head massage to one of my client, I had this ah Ha moment: Why not...