Finding Peace in Grief Through Hypnotherapy with the Simpson Protocol
- Lilly@bodymindcare
- Oct 21
- 2 min read

Grief doesn’t always fade with time. Whether a loss happened one year ago or fifteen, the pain can feel just as raw. With the Simpson Protocol, I’ve seen how unresolved grief can transform into acceptance and peace. By creating a bridge of connection with departed loved ones, this gentle process helps dissolve anger, guilt, and sorrow, offering closure, freedom, and the possibility of living more fully again.
Over the years, many clients have come to see me for issues like anxiety, stress, overwhelm, or a lack of confidence. And often, as we work together, something deeper emerges: the presence of unresolved grief.
Sometimes it’s a loss from just a year ago, sometimes six, ten, or even fifteen years in the past. Time doesn’t always matter—because when the grieving process hasn’t reached its natural closure, the pain can remain just as raw. It lingers as heaviness in the chest, a lump in the throat, or a deep sorrow in the heart.

Anger, guilt, frustration, or the heavy “why?” questions begin to dissolve. The pain doesn’t vanish entirely, but it transforms. What once felt unbearable becomes lighter, more accepting, more peaceful. There is a sense of liberation, as if the missing piece of closure has finally been found.
This isn’t about trying to explain or analyze what happens. It’s not about proving or understanding with the mind. It’s about accepting this gentle process as a gift—a way to move through grief in a way that brings freedom, clarity, and hope.
For those still carrying the weight of unresolved grief, the Simpson Protocol offers a path to healing. It opens the possibility of building a new life without the constant heaviness of loss, while still carrying the love of the departed one in your heart.
Grief may always be part of us, but with the right support, it can transform from suffering into a softer memory—one that allows us to live more fully again.




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