Rise above challenges
because your future matters
I've helped clients for:
- Anxiety - stress relief
- IBS and digestive issues
- Sleeping disorder
- Boost confidence
- Phobia (planes, dogs...)
- Trauma/PTSD
- Grieving process
- Mild depression
- Pregnancy
- Business performance mindset
- Abundance mindset
- Quit smoking/vaping
Build your future from within...
Before we begin, I want you to know...
I truly see the pain you’re in right now. I have met so many people exactly where you are—feeling trapped, burdened by old patterns, and believing that nothing will ever change.
It can feel impossible, like you’re stuck in a loop you can’t escape.
But over and over, I’ve witnessed something remarkable: in just a few sessions, real transformation happens. Change is possible—and it can come much sooner than you think.​
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Right now, you stand at a crossroads.
​There are two paths ahead.
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1- One path is the known: the comfort of the familiar, yes—but also the pain, the same thoughts, same patterns, same emotional loops.
If you stay on this path, where will you be in five years?
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Still overthinking?
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Still holding your breath without realizing it?
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Still feeling like life is happening to you—and you’re stuck just trying to keep up?
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2- The other path leads to the unknown: stepping inside, choosing to go within, facing what’s there. It’s not always easy, but if you choose this path—even for a little while—you will very quickly start to see changes. You’ll discover that you weren’t born with this pain, these judgments, these worries—they are not who you truly are.
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Pause. Imagine the opposite.
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A version of you… standing taller.
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Open. Clear. Calm.
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Breathing deeply, feeling connected, knowing you're finally on your path—living in alignment with who you truly are.
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This version of you already exists.
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It’s not far away—it’s just waiting for you to shift your perspective.
TESTIMONIALS
HYPNOTHERAPY
3 simple steps
to start your inner transformation today
1- Book a Free, No-Pressure 30-Minute Assessment
Choose what feels right: meet in person or connect over Zoom or a phone call.
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2- Share Your Goals and Challenges in a Supportive Space
Talk openly about where you are, what you hope for, and what’s holding you back—in a space that’s safe and judgment-free.
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3- Co-Create a Personal Plan
Together, we’ll design a plan tailored to your unique needs. Lilly will gently guide you to the best next step for you. (An average of 3 sessions is common to see lasting changes).
Hi, I'm Lilly McKenzie
I help deep feelers, overthinkers, and emotionally exhausted people break free from internal pressure — so they can reconnect to a life of clarity, peace, and purpose.
I use hypnotherapy, emotional release techniques, breathwork and mind-body reconnection tools to guide you toward lasting inner freedom.
But really?
I help you remember who you were before the world told you how to be.
Right now, you might feel...
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Tired of reacting the same way to the same triggers
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Frustrated by the pressure to be someone you're not
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Heavy-hearted, angry, or simply disconnected
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Like you're wearing a mask, and it's getting harder to keep it on
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You might think:
“This is just how life is.”
But it’s not.
Your mind is like a computer...
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You were born with a clear, fresh operating system — no bugs, no stress, no limiting beliefs.
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As life unfolded — through school, family, heartbreak, and trauma — you picked up programs to help you navigate and survive. Some were helpful; most became burdens.
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Now, your inner computer runs on outdated code:
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“I’m not good enough.”
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“I can’t make money doing what I love.”
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“I always mess things up.”
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“Something’s wrong with me.”
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These beliefs aren’t who you are — they’re just programs, running quietly in the background and creating the same old emotional loops.
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Your anxiety? It’s a looping script.
Your fatigue? That’s your system crashing.
Your self-doubt? A firewall blocking you from joy.
But you have the power to update everything.
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You don’t need to “fix” yourself — just make space, uninstall the programs that no longer serve you, and reboot into the next, brighter version of you.
The Moment You Decide to Look Within…
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You take back the keys
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You stop being driven by the past.
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You stop asking life to prove you’re enough.
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You become the conscious creator of your future.
From up close, the forest can feel dark and endless.
But from the top of the mountain?
​You see the path ahead, the valley below, and light streaming through the trees.
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This is the space where you can safely open, release, and genuinely heal.
You begin to discover profound, tangible, and lasting change.
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Your perspective shifts.
Ready to Begin?
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Let’s start with a gentle, no-pressure step...
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Book your FREE 30-minute Hypnotherapy & coaching Assessment
We’ll uncover what’s really going on beneath the surface
…where the old programming is running
…and where your next expansion wants to take you.
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This is your invitation.
To stop surviving and start re-imagining your life.
You already have the wisdom — let’s unlock it together.
Free self-hypnosis tracks for you
Here are some self-hypnosis recordings I’ve created for my clients, now offered to you as a supportive tool on your journey toward greater freedom and wellbeing.
Please make sure to listen in a safe, quiet space where you can fully relax.
Avoid using these recordings while driving or engaging in any activity that requires your full attention or physical coordination.
