I will hold my first group hypnosis sessions in Alexandra next month at the Community House.
The class is 1 hour long but the actual session will be between 30-45 minutes.
Places are limited to 8 participants per class for a more intimate and comfortable experience. Every session will be about 1 particular subject, and the last class will be open to group suggestions.
You can participate to 1, 2, 3 or all the sessions, but you must pre-book by emailing me: bodymindcarebox@gmail.com
What to expect
I will present myself and explain the topic at each beginning of session. From the comfort of your chair, I will slowly guide you and the whole group into a light to medium state of trance. You will just follow my voice and let your imagination and subconscious mind picking up the words that will resonate with you. Positive words and stories have a powerful effect on us and can change some old negative habits into positive ones. I will keep a space to exchange at the end of the session if you have any questions. Usually after a session, you will feel lighter, calmer and very relaxed.
What to bring
Wear comfortable outfits, bring maybe a cushion if you think you will be uncomfortable on the chair, bring a little snack and some water for the end of the session. You can also bring a note book to write down any sensations or feelings you may have experienced during the session.
Program
Questions and Booking
Contact me by phone or email and I will do my best to answer all your questions.
Pre-Booking is essential!
027 322 6285
Fees
I decided to leave the price to your discretion for each session as long as there is a respectful exchange (money, gift). I will have a box and a donation area to deposit your gifts.