Massage and Hypnotherapy

1.

Raynor massage -

Tension Release

Raynor massage is a holistic approach that works on the physical and emotional level. It is a powerful body and mind work massage. This massage is perfect if you are ready for deep tension and old pain relief. This technique has been developed by Brandon Raynor who started teaching 20 years ago. He uses a mix of different methods such as Shiatsu (slow movements that follow the breath), acupressure (use of body trigger points), aromatherapy (use of essential oils), reflexology (ancient oriental science based on the whole body represented in the feet and hands). 

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2.

Deep tissue massage

A deep tissue massage is a medium to strong pressure massage that will reach the deeper layers of the soft tissues. It can help relieving muscular tensions, improving circulation and your range of movement.

My deep tissue style is inspired by Raynor massage, in a ''softer'' version. It can be a good introduction if you are willing to get rid of your tensions to the core. 

Please note that Deep Tissue is not a relaxation massage.

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3.

Relaxation massage

We all have busy, stressful lives and sometimes, we just need a bit of pampering time to disconnect and recharge our batteries.  And deep tissue may not be the type of massage we need to feel relaxed and cocooned.

Therefore, I've decided to extend my service and offer a relaxation massage option.

It will be a full body massage where head, hands and feet will be part of the experience. 

My goal is to bring you to a state of calmness  and relaxation.

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4.

Pregnancy and post-pregnancy

 massage

Prenatal and post-natal massages offer a natural method for easing some of the common pregnancy and after birth discomforts.

Prenatal massages are done lying on your side with pillows and blankets for your comfort.
I will work from your feet up, glut area, back, neck, shoulders and head. Pressure will be adjust to your comfort from light to strong.

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My Approach

We live in a fast, stressful and full on world. It is important to learn to listen our bodies, we need time to ease off and allow time to rest and nurture our bodies and minds. My main goal is to help you feel better, calmer, and help you expressing your trapped emotions to help your body recover faster.

Tensions and stiffness can come from physical work or even from our Emotional state. Emotions that do not have way for free expression and release can create disease and disharmony in the body manifesting as physical symptoms. It may build up over the years to a point that we might create blockage in our joints, tendons that are directly linked to our internal organs (as described in Traditional Chinese Medicine).

My goal is to help you return to a physical AND emotional release state. My techniques are inspired from Raynor Massage and other modalities I adapted to my practice.

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About me

I am originally from France where I lived for about 25 years. I’ve always been a free spirit enjoying nature and with an acute sensitivity. My interests brought me naturally toward horticulture and psychology studies. 

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I travelled and worked in different countries for around 10 years. I arrived in NZ in 2011 where I met my husband and we settled down in Alexandra, on the south island.

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