Take 10 minutes for yourself
Experience a gentle mind & body reset at the Wanaka Integrative Health Expo
Find me at the expo
9&10 MAY
Two simple experiences to help you slow down, release tension, and reconnect, even in the middle of a busy day.
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- Immersive experiences
- Unique mind-body connection
- Expo-only offer to go deeper
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HYPNO-MASSAGE (MAIN ATTRACTION)
A simple and deeply relaxing experience combining gentle touch and guided relaxation.
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You’ll sit comfortably on a massage chair, put on headphones, and choose a guided recording that suits what you need in the moment.
While you listen, I’ll gently massage your shoulders, neck, and upper back.
For 10 minutes… you can switch off, soften, and let your mind and body reset together.
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Options to choose
• Quiet my mind (overthinking, stress)
• Sleep better / switch off
• Feel calmer, less worried
• Feel more energised
• Support my body recovery & reset
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Available every hour on Saturday and Sunday
Limited spots. Add your name to the booking sheet at the stall.
PERSONAL MIND RESET
A short, personalised experience to help you shift something specific in your mind.
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If there’s something on your mind, a goal, a block, or a feeling you can’t quite move through, we can take a few minutes to explore it together.
You’ll share what you’d like to change, and I’ll guide you through a focused reset using self-hypnosis to help you shift your perspective and reconnect with a calmer, clearer state.
Even in a short session, people often notice a real change in how they feel.
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Available throughout the day.
Simply come by and see what’s available next
How to book
Simply come to the stall and:
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• Add your name to the booking sheet
• Choose the experience that feels right for you
• Or ask what’s available next
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You’re also welcome to just stop by, have a chat, and see what feels right.