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Cranio Sacral Therapy (Upledger School)

Let your intelligent inner body heal itself with gentle touch

Studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprising the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5-20 grams, or about the weight of a 20 cents NZ coin, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction, including:


Migraine Headaches

Chronic Neck and Back Pain

Motor-Coordination Impairments



Central Nervous System Disorders

Orthopedic Problems

Concussions and Traumatic Brain Injuries

Alzheimer's Disease and Dementia

Spinal Cord Injuries


Infantile Disorders

Learning Disabilities

Chronic Fatigue

Emotional Difficulties

Stress and Tension-Related Problems

Fibromyalgia and other Connective-Tissue


Temporomandibular Joint Syndrome (TMJ)

Neurovascular or Immune Disorders

Post-Traumatic Stress Disorder

Post-Surgical Dysfunction

Please note that to feel some changes, you will need several sessions. CST is a very gentle approach and if you have had an issue for a long period of time, you will need several hours of work for your body to balance to a healthier state.​

A session is 1hour long. You will be lying down on the massage table with your clothes on. I will apply a very gentle touch to different part of your body to feel your Cranio-Sacral rhythm and make any correction if needed.​

If you want to learn more about this beautiful body work, I invite you to click directly HERE to go to Upledger Institute International website.

craniosacral therapy
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