Mon, Aug 14|
Free mini workshop for a Healthy Weight Balance
Learn and practice a new way to change your mindset around food and body image. A 1-hour workshop to empower you. A super bonus if you register and participate! Don't miss out!
Time & Location
Aug 14, 7:00 PM – 8:00 PM
About the event
Transform Your Life: Healthy weight balance program
Are you tired of restrictive diets and temporary fixes that leave you feeling defeated and frustrated? Embrace a holistic approach to weight balance and unlock the true potential within you! Join this transformative Healthy weight balance Mini-Workshop and embark on a journey of self-discovery, empowerment, and lasting change.
Why This Workshop?
Weight balance isn't just about numbers on a scale; it's about nurturing your mind, body, and soul. This mini-workshop takes a compassionate and comprehensive approach, addressing pain point issues like negative self-image, low self-esteem, and emotional struggles.
What to Expect:
In this engaging one-hour workshop, you'll explore the powerful connection between the mind and body, gaining insights into how your thoughts and emotions impact your eating habits. Lilly will introduce you to mindfulness practices, helping you build a positive relationship with food and yourself.
Nurturing Emotional Well-being:
Lilly will address emotional eating and offer strategies for handling emotions without turning to food. Embrace self-care practices that promote emotional well-being, fostering a profound sense of inner peace and contentment.
Your Free Takeaways:
As a gift to you, Lilly will provide valuable resources and tips to take action immediately and start creating positive changes in your life. From, Heart breathing exercises, to body scan exercise and positive body image visualization, these tools will serve as a foundation for your transformational journey.
Unleash Your Potential:
Don't miss this empowering opportunity to reset your mindset and embrace a holistic path to weight balance. Embrace the beauty of self-discovery, wellness, and self-love in an inspiring and supportive environment.
Limited spots available, so secure yours now and start your transformative journey to a healthier and more fulfilled you! Register today for our Healthy weight balance Mini-Workshop and be ready to transform your life. Your journey towards wellness and empowerment awaits!
Healthy weight balance FREE